Body fat update!

I’m now at 17.5%!!! I know it’s only 5% difference but I’ve not watched my diet and I’ve made progress. Hopefully if I continue to be good with my diet this month I’ll reduce it even more!! This is a personal challenge, if I can’t do this I don’t know if I can reach one of my dreams.

Staying positive!

Wow that’s in less than a month from my original post!!

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